Advanced Pranayama
Advanced Pranayama
Course Duration: 42 hours (In person and online)
Course Date: Dates for this course will be made available in March 2024.
Prerequisite:
- C-IAYT or equivalent yoga therapy training certification.
- Sat Sangat Yoga Teacher Training Level 2 certification.
Faculty: Itta Roussos (C-IAYT).
Teaching Format: This is a 6-day residential course which includes a combination of lecture, discussion, and experiential pranayama/asana workshops and teaching practicums. The alternate format is over two consecutive three-day weekends.
Pranayama is the key to a deep experience of yoga postures and meditation. In this course students will learn the anatomy and physiology of breath on the physical and subtle levels and how to teach advanced pranayama or energy control techniques, bandhas, and mudras. We will go deeper into understanding how subtle anatomy, especially the chakras, relate to energy control.